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Extensive guide about water for everyday life with all the water-tips from Sadhguru ๐ ยท You can read the article or watch the video: TO-DO List...
Honey if cooked, can turn poisonous. Mix honey with tepid or warm water, not in boiling hot water. Honey should not be given to children under the age...
๐ช 15 min | โณ 30 min | ๐ฝ 2-3 ยท Ingredients 450 g beets 1 cup (approximately) reserved beet cooking water 1 cup coconut milk 1 Tbsp lemon...
โณ 10 min | ๐ฝ 2-4 ยท Ingredients 5 bananas 1.5 cup grated coconut 0.5 cup roasted peanuts honey to taste (I usually use ~3 tbsp) Steps Puree all...
You should eat only 24 mouthfuls, and you must chew every mouthful at least 24 times. Essentially, your alertness depends on how keenly you manage...