<h2 id="heading-ingredients">Ingredients</h2>
<ul>
<li><p>5 bananas</p>
</li>
<li><p>1.5 cup grated coconut</p>
</li>
<li><p>0.5 cup roasted peanuts</p>
</li>
<li><p>honey to taste (I usually use ~3 tbsp)</p>
</li>
</ul>
<h2 id="heading-steps">Steps</h2>
<ol>
<li>Puree all ingredients.</li>
</ol>
<hr />
<h2 id="heading-nutritional-informaiton">Nutritional Informaiton</h2>
<p>100g contains 183 calories: <em>9g fat, 26g carbs, and 3.4g protein</em>.</p>
<hr />
<p>#food #recipe #easyrecipe #vegan #rawfood #pranic #sattvic #isha #sadhguru</p>


## Ingredients

*   5 bananas
    
*   1.5 cup grated coconut
    
*   0.5 cup roasted peanuts
    
*   honey to taste (I usually use ~3 tbsp)
    

## Steps

1.  Puree all ingredients.
    

* * *

## Nutritional Informaiton

100g contains 183 calories: *9g fat, 26g carbs, and 3.4g protein*.

* * *

#food #recipe #easyrecipe #vegan #rawfood #pranic #sattvic #isha #sadhguru

⏳ 10 min | 🍽 2-4

Banana Coconut Porridge  (A Taste of Isha)

Easy vegetarian recipes & food wisdom from Isha meditator.


Easy vegetarian recipes &amp; food wisdom from Isha meditator.
