Brew #1

1. Beat ginger and crush it to extract the juice. Leave the juice for 15 minutes in a glass container.

2. Leave the sedimentation and store the clear juice in a refrigerator for 5-6 days.

3. Mix two teaspoons of this ginger juice and two teaspoons of honey and consume it in the morning every day on an empty stomach.

This helps purify the blood. It can be consumed for 48 days once every 6 months.

Brew #2

1. Wash fresh ginger and peel off the skin.

2. Cut ginger into small pieces, and soak it in honey in a wide-mouth glass bottle.

3. Cover the bottle mouth with a thin, white, cotton cloth and keep it in the sun for 12 days.

Consume 2-4 pieces daily in the morning and evening to get rid of any indigestion issues.

Brew #3

1. Mix four teaspoons of ginger juice, four teaspoons of honey and two teaspoons of lemon juice in three-fourths of a cup of water.

2. Consume.

This helps reduce your susceptibility to cold.

Reference

[1]: Isha article "8 Benefits of Honey and Its Traditional Uses" https://isha.sadhguru.org/us/en/blog/article/health-benefits-honey-uses