Ingredients

• 2 cups moistened thick poha (or 2 cups of cooked rice)

• 2 cups cucumbers diced

• 2 cups tomatoes diced

• 1/4 cup raw cauliflower diced

• 1/2 cup of green gram sprouts

• 4 Tbsp olive oil

• 2 tbsp lemon juice

Poha is pressed pre-cooked rice popular in India.

Spices

• 0.25 cup cilantro, finely chopped (or other greens)

• salt & pepper to taste

Steps

1. Prepare poha: rinse it 3 times, and drain excess water so poha remains only slightly moist.

2. Mix everything 😂

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This is a video with the recipe!

Nutritional Informaiton

100g contains 91 calories: 5g fat, 10g carbs, and 1.4g protein.

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