2 cups moistened thick poha (or 2 cups of cooked rice)
2 cups cucumbers diced
2 cups tomatoes diced
1/4 cup raw cauliflower diced
1/2 cup of green gram sprouts
4 Tbsp olive oil
2 tbsp lemon juice
Poha is pressed pre-cooked rice popular in India.
0.25 cup cilantro, finely chopped (or other greens)
salt & pepper to taste
Prepare poha: rinse it 3 times, and drain excess water so poha remains only slightly moist.
Mix everything 😂
This is a video with the recipe!
100g contains 91 calories: 5g fat, 10g carbs, and 1.4g protein.
#food #recipe #easyrecipe #vegan #rawfood #pranic #sattvic #isha #sadhguru