Ingredients
3 cups diced potatoes
0.5 cup coconut milk (or normal milk)
3 tbsp olive oil
3 tbsp soy sauce (optional)
2 nori sheets (optional)
Spices
1 tbsp spices mix (Sambhar Masala or Curry or Provencal herbs)
salt & paper to taste
You can use only black paper and it will still be tasty ๐ ๐
Steps
Dice potatoes into large cubes.
Boil potatoes for 10-15 mins until they are soft.
Pure water.
Mix everything, and start smashing with a stick.
Goes well with Yogurt-Mint Sauce.
This is a video with the recipe!
Nutritional Informaiton
100g contains 160 calories: 11g fat, 15g carbs, and 2.4g protein.
Potatoes are zero pranic, but very tasty and easy to make.
#food #vegan #recipe #easyrecipe #isha
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